Whether you’re a beginner or returning to the gym after some time off, your experience and performance depend on your workout gear. Having complete, high-quality workout gear will go a long way in helping you stay comfortable and flexible, no matter how many hours you spend in the gym.
So, if you’re wondering what it takes to create the perfect workout gear collection, no matter your fitness level, this guide has your answer. Learn about the best training gear for men, how to make the right choice when buying training gear, and all the other important information you need.
Is there a difference in the quality of training gear?
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If you want the best workout experience, you don’t want to keep using every piece of workout gear out there. A good quality one will have a positive impact on your workout regime, as it wicks moisture, regulates body temperature, and helps prevent chafing and discomfort. It can also give you extra confidence and motivation.
Factors to consider when purchasing training equipment
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Durability and quality
Choose items made with quality fabrics and construction. This item should withstand frequent cleaning and intense training, and have good moisture-wicking properties to keep you dry and comfortable throughout your workout. High-quality training gear may be expensive, but it’s worth it in the long run because you don’t have to replace it as often.
flat seams
Flat seams minimize chafing and irritation during intense workouts. So look for training gear with flatlock stitching and seamless construction for maximum comfort.
flexibility and breathability
Choose clothing that is flexible and breathable. Stretch material is perfect for training, so you can move freely and perform a variety of exercises without discomfort. Breathable clothing and shoes can help prevent overheating and increase ventilation during your workout.
7 best training gear for comfort and performance
Maridub / Adobe Stock
Best Training Shirt: Rhone Reign Tee
Rhone / Rhone
The Reign Tee is made with our proprietary Reign fabric, which includes nylon, elastane, and polyester. This shirt is super soft against your skin and has great moisture wicking properties.
Advantages Disadvantages Odor prevention technology
Provides sun protection with UPF 50+
Cross-stitch creates chafe-free seams
Raglan sleeves improve range of motion
The price may be too high for some people
specification
Size range XS to XXL Color 27 color options
Best Training Jacket: Roam Eco Fill Zip Jacket
Cutter & Back / Cutter & Back
This jacket is designed for great versatility and flexibility. It’s made from polyester, double-knit spandex, and rayon fabric with sturdy layering and a water-resistant finish.
Pros Cons Secure zip pocket
The waterproof finish protects you even in foggy environments.
Excellent stretch design
Compatible with all seasons
No hood
specification
Size range S – XXXL Color 3 color options
Best Training Shorts: Lululemon Pacebreaker Lined Shorts
lululemon/lululemon
These Lululemon shorts are made from polyester and elastane fabric and come in 5-inch, 7-inch, or 9-inch sizes. It has high elasticity, increases ease of movement, and is quick-drying.
Advantages/Disadvantages: Lightweight, sweat-wicking and quick-drying fabric
available in multiple lengths
4-way stretch for easy movement
Super soft inner waistband
expensive
specification
Size range XS to XXL Color 7 color options
Perfect for training joggers: Under Amour Meridian Tempered Pant
Under Armor / Under Armor
UA Training Pants are lightweight, breathable, and quick drying. It’s buttery smooth, has a great-looking tempered design, and a super stretchy fabric that includes polyester and elastane.
Pros Cons 4-way stretch material allows for easy movement in all directions
Secure zippered hand and back pockets
Soft and stretchy performance knit material
Material with excellent sweat absorption and quick drying properties
length is short
specification
Size range S – XXL Color 2 color options
Best Training Shoe: Nike Free Metcon 6
Nike / Nike
The Nike Free Metcon 6 Shoe features a versatile and supportive sole. Weightless and flexible, it provides stability during the most intense workouts.
Pros Cons Good cushioning for HIIT Sock-like fit with bootie upper Great ventilation and very light on the foot Very roomy toe box Narrow opening can make it difficult to wear
specification
Size range M6/W7.5 ~ M15/W16.5 Color 10+ color options
Best training socks: Swiftwick Maxus Zerotab socks
Swiftwick / Swiftwick
These socks are made from polyester, nylon, and spandex fabrics. It features a relaxed arch band for a snug fit, providing maximum cushioning and comfort during your workout.
Pros Cons Versatile for everyday wear
very plush cushioning
seamless toe box
Microtab on heel helps prevent blisters
No different length options
specification
Size range 3/6.5 to 12/15 Color 12 color options
Best training hat: Nike Dri-fit ADV Fly Cap
Nike / Nike
This Nike cap is a versatile cap that’s perfect for everyday wear. Designed with polyester, spandex fabric and micromesh on the front, side and back panels for added comfort and style.
Pros Cons Easily adjustable Velcro back strap
Highly breathable, soft-touch fabric
Excellent moisture wicking properties
Mesh keeps your head cool
I feel like my head isn’t strong enough
specification
Size range S-XL Color 5 color options
Adjust your training wardrobe according to the season
Working out in a room like a sauna will only lead to burnout and overheating. At the same time, it also feels uncomfortable to exercise during the freezing winter season. However, by making small adjustments to your training gear for different seasons, you can easily adapt and stay motivated and comfortable.
Therefore, get different training gear suitable for cold and hot seasons. For example, during the winter, wear jackets and thick, long clothes, but during the summer, give preference to thin fabrics and shorts.
How many pieces of training gear should I have?
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This depends on your training routine. However, on average you should be fine with 2 pairs of sneakers, 5 pairs of socks, and 3-5 pairs of shirts and shorts/joggers. If you only work out occasionally, you may need less workout gear.
FAQ
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What are the best training gear brands?
Reputable training equipment brands include Gymshark, Ten Thousand, Puma, Nike, Lululemon, Asics, Fabletics, Adidas, Satisfy Running, Under Armor, and Rhone. However, they each have their own selling points. So, it depends on your taste and price range.
What do men wear to workout?
Men typically wear a shirt, shorts or sweatpants, socks, sneakers, a jacket, and optional accessories such as a watch. You may need knee pads, a hat or headband, gloves, and a good deodorant to stay fresh.
What should a 50 year old man wear to the gym?
A 50-year-old man can wear the same clothes as other men at the gym. However, comfort, support, and flexibility should be your top priority. The training equipment described above is suitable for men of all ages.
