Claim: This video claims that consuming a tea made from ginger, turmeric, and black pepper can cure fatty liver within 21 days. Fact: This claim is misleading. Although the ingredients have specific medicinal properties, the treatment of fatty liver disease requires lifestyle changes and a regular diet with medication
An Instagram video has gone viral claiming that a tea made with ginger, turmeric, and black pepper can cure fatty liver disease within 21 days. This video details an Ayurvedic detox tea made by mixing grated turmeric and ginger in boiling water with a pinch of black pepper and drinking on an empty stomach.
Similarly, several such ‘natural remedies’ claiming to be instant detoxification solutions for the lungs have become famous on social media.
fact check
NewsMeter found this claim to be misleading. The medicinal efficacy of the ingredients is limited.
Ginger, turmeric, and black pepper have medicinal properties, but there is no scientific basis for using them to create “detox teas” that have amazing effects on the liver. This ingredient has more medicinal properties as an adjunct to primary treatment.
“To successfully manage fatty liver disease, the main focus should be on lifestyle modifications such as dietary changes, exercise and weight loss,” says Dr. Gastroenterologist, Consultant Gastroenterologist, Kamineni Hospital, LB Nagar, and Therapeutic Endocrinologist. says mirror doctor Dr. Tejasni Thumma.
Ginger and turmeric have antioxidant and anti-inflammatory properties that reduce oxidative stress and improve lipid metabolism.
“Such herbal teas may support liver health and should only be considered as a complement to primary treatment, but not as a cure or stand-alone treatment. Mediterranean diet, regular You’ll see better results if you incorporate tea into a broader plan that includes aerobic exercise and weight management,” suggested Dr. Tejaswini Thumma.
Beware of expensive claims
MedicalNewsToday, referring to a study, said: “Taking high doses of turmeric supplements may reduce some of the symptoms of non-alcoholic fatty liver disease. However, turmeric is not a substitute for standard treatment or lifestyle changes.”
Nonalcoholic fatty liver disease (NAFLD) can occur due to type 2 diabetes. 75% of obese people may develop this condition. Only a healthy diet, lifestyle, and weight loss can help control NAFLD.
Healthline’s report also warned of the degenerative effects of liver detox drinks, including interactions with medications prescribed for the disease.
However, anecdotal evidence shows that turmeric has anti-inflammatory properties and can help reduce inflammation in the liver, and ginger has similar effects. Ginger can also help reduce liver fat in NAFLD patients.
