The six-day, 664km cycling expedition was undertaken by a team of doctors under the flag of MP Shashi Tharoor in Thiruvananthapuram on Sunday. This expedition aims to raise awareness about lifestyle-related diseases and daily physical activity.
My Sugar Clinic, a telemedicine platform that provides consultations and promotes healthy living, has launched a comprehensive program aimed at lifestyle management named Active 40 by organizing cycling expeditions on Sundays. The campaign has started.
A team of doctors from My Sugar Clinic will be on a six-day tour from Kanyakumari to Kasaragod on Sunday to create awareness about lifestyle diseases and encourage people to take up cycling as a daily physical activity to stay healthy. , embarked on a 664km cycling expedition. health.
The bicycle expedition was officially launched in Thiruvananthapuram by MP Shashi Tharoor.
The campaign ‘Active 40’ encourages people to be more mindful of their lifestyle in their 40s and make the necessary lifestyle modifications to prevent non-communicable diseases such as diabetes and hypertension. The campaign suggests that as lifestyle-related diseases creep in as we enter our 40s, now is the perfect time to take our health into our own hands.
According to doctors at My Sugar Clinic, cycling is one of the simplest physical activities anyone can engage in and can help improve cardiovascular health, lose weight, and keep you mentally happy. .
The team of doctors embarking on the cycling expedition will also have the opportunity to meet the public and provide information on diet, exercise and maintaining a good lifestyle.
Published – October 13, 2024 9:27 PM IST
