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Peloton instructor and ESPN College GameDay host Jess Sims is always on the go, juggling fitness classes and sports broadcasts. All she needs is one thing to stay alert, awake and healthy. It’s a chocolate kachava protein shake. She recently became a spokesperson for a plant-based superfood company. Read on to find out why she loves Cachava, the soccer team she thinks people should pay attention to, and the very sweet advice her father gave her all those years ago. First for women: Why did you decide to partner with Ka’Chava? Jess Sims: I’ve been doing fitness for eight years…
Turkey is a blend of Eastern and Western cultures at the crossroads of Europe and Asia, and has long been a popular destination for international travelers. In fact, Istanbul became the world’s most visited city in 2023, welcoming 20.2 million guests that year, which is not surprising for the country’s cultural capital. Part of this mass travel is due to Turkey’s relaxed visa requirements, making Turkey a popular choice for those looking to visit historical sights, eat bulk ekmek on the pier, and pet a few of Istanbul’s many street cats. is an easy port of entry. But despite its…
WILMINGTON, Del., Oct. 10, 2024–(BUSINESS WIRE)–WSFS Financial Corporation (Nasdaq: WSFS), the parent company of WSFS Bank, announced its third quarter earnings at the close of business on Thursday, Oct. 24. is scheduled to be announced. 2024. Management will conduct a conference call to review this information on Friday, October 25, 2024 at 1:00 PM Eastern Time (ET).Interested parties can pre-register here or access the live conference call at investors.wsfsbank.com. Earnings releases and supplemental materials will be available from the Investor Relations section of our website prior to the start of the event. Participants are encouraged to log on at least…
Apollo (Photo credit: AWLA) ALEXANDRIA, VA – Apollo is a 2-year-old male dog who weighs approximately 70 pounds. He is very sociable, friendly and sociable with other people and dogs. He has attended numerous events with us and has always been a well behaved gentleman. We believe he is also house trained. He knows the tricks of sitting and works great on a leash. Thanks to Bayer Subaru, his adoption fee will be waived in October. Bayer will cover the adoption fee for all dogs weighing 40 pounds or more in October. alexandria zoological academy Alexandria Animal Academy courses are…
Vice President and Democratic presidential candidate Kamala Harris spoke about the kind of leader she would be in an emergency. That’s not great. Florida is about to be hit by its second major hurricane in two weeks, but instead of offering any help she can, Harris has harsh words for Republican Gov. Ron DeSantis.DeSantis on Monday called approaching Hurricane Milton a “monster” and urged residents in its path to evacuate as soon as possible. Meanwhile, he remains busy overseeing cleanup efforts for Hurricane Helen, which claimed the lives of an estimated 20 Florida residents. In other words, DeSantis is so…
Provided by: PATTERN Beauty This time of year, as temperatures drop and summer humidity begins to drop, our hair requires more from our routine than just bi-weekly shampooing and conditioning. So, to moisturize dry and brittle textures this season, Pattern Beauty has launched its latest treatment duo: Hair Steamer and Damage Barrier Hair Mask as the missing piece to the seasonal hair care puzzle. “Our PATTERN hair steamer goes beyond traditional treatment methods by not only moisturizing and softening your hair, but also greatly enhancing the way you deep condition your hair at home,” says founder Tracy Ellis.・Mr. Ross stated…
WWE/Getty Images Over the past few months, reports have circulated that the Motor City Machine Guns could be moving to WWE. The news was seemingly confirmed by a video package shown on last week’s WWE SmackDown that featured footage from the duo’s hometown of Detroit, Michigan. Appearing on the Battleground Podcast, WWE star Tommaso Ciampa explained why he is excited to step into the ring with MCMG. advertisement “I think it’s a natural choice,” Ciampa said. “For whatever reason, whether it’s our style or just our size, everyone always seems to pair us up with those guys. They’ve been an…
One of my favorite things when I go to campus with our team is we actually do a lot of interviews on social media when people come up and say, “Tell us why you’re voting.” That’s it. Or, “What’s important to you about this election?” And what was really cool was that I was interviewing two sets of friends. They were new to campus. They had only met in the dormitory two days ago, but they had already become super best friends. And one young woman, as you asked, she’s 18 years old and she’s going to be a first-time…
Impact of lifestyle factors on longevity There are many things we can do to influence how many years of quality life we have in the future. Part of our lifespan is controlled by genetics, but much of it can be influenced by our choices. Dr. Scott Itano, a family medicine physician at Kaiser Permanente, joined Studio 13 Live to discuss. related article Healthy living: The impact of back-to-school time on children’s mental health It’s back-to-school time, and with new classes, new friends, and new routines, it may not seem like the usual. Therefore, it is the perfect time to check…
If you’re a parent, you know how awkward it can be to discuss certain topics with your kids, like birds and bees, using protective equipment, and staying away from drugs. Neither you nor your child may like these conversations, but they are still necessary.Thankfully, mother-of-four Dr. Megan Martin has revealed some advice to make these conversations less awkward for you and your kids. This mom shares the best parenting advice she’s ever received that will make those awkward conversations easier.Martin admitted that she didn’t come up with this recommendation, but that her close friend @teawiththeteach shared the valuable advice with…