Author: admin
The Best CrossFit Gear for Your Home Gym, Tested by Fitness EditorsWhat to ConsiderSpaceCrossFit encompasses a lot of different exercises that require an abundance of equipment. You can adapt and scale most WODs to what you have, but as you go deeper down the rabbit hole, it’s likely that you’ll want to collect more tools to broaden your training. That said, our list contains 13 categories, and there’s certainly more gear you can buy if you’re so inclined. To house all this equipment, you need a room about the size of a one-car garage. And if you’re not ready to…
sponsored Don’t miss Cahaba Dermatology’s open house October 17-18. (Jacob Blankenship/Bum Now) Need a pre-holiday splurge? You’re in luck! Cahaba Dermatology will hold its 12th annual open house in Hoover on Thursday and Friday, October 17th and 18th. We’ve got the inside scoop on everything you need to know about this two-day beauty extravaganza. Read more details and enter to win a $250 spa giveaway. Cahaba Dermatology Open House in Hoover — Event Details Turn back time and get glowing skin with Cahaba Dermatology in Hoover. (Jacob Blankenship/Bum Now) Discounts on discounted treatments and more at Cahaba Dermatology Cahaba Dermatology…
A playoff driver and his wife collected food for dogs and cats in the aftermath of the historic storm. CHARLOTTE, N.C. — In the aftermath of Hurricane Helen, NASCAR star driver Daniel Suarez wanted to make sure everyone, especially those with four legs, got the help they needed. Suarez and his wife, Julia, helped collect dog and cat food and deliver it from Charlotte Motor Speedway. “I’m a huge animal lover. I love all kinds of animals,” Suarez said. “I have a dog and a cat at home, and I wanted to make sure I didn’t forget about all the…
Atlus’ latest JRPG Metaphor: ReFantazio is available today for PS4 and PS5. It seems that many people were eagerly awaiting it, as it had already sold 1 million copies on the day of its release. Atlas today announced an incredible milestone of 1 million sales. This includes worldwide sales of both physical and downloadable versions of Metaphor: ReFantazio. The company issued a short statement thanking them for their support. “Today, October 11th, the cumulative worldwide sales of ‘Metaphor: ReFantazio’ (packaged version shipped + downloaded version sold) exceeded 1 million units,” the translation of the statement reads. “We would like to…
“I’m not going to judge you,” she said. “Do what’s best in your life at that moment. All that matters is that you’re happy. And if you’re happy, I’m happy too.” Lizzo feels great! The 36-year-old singer recently opened up about the changes in his health and what he eats each day. The “Good as Hell” singer shared a new meal plan on Instagram that includes more animal protein after trying veganism. Waiting for permission to load Instagram media. getty Lizzo opens up about ‘absolutely bad’ day during weight loss journey See story “Someone suggested I try Japanese food, which…
On October 7, the CFPB released the fall edition of its supervisory highlights, “Auto Finance Special Edition,” which focuses on the auto finance market. The report highlights the various steps taken to address problems the CFPB claims it has seen in the auto financing sector, including deceptive marketing practices, unfair foreclosures, and failures in managing services and add-on products. Focuses on supervisory observations and enforcement actions. Citing Federal Reserve data showing auto loans totaling more than $1.6 trillion as of the second quarter of 2024, the report said auto loan debt now exceeds all other household debt excluding mortgages. exceeds…
Slate Plus members receive more care and meals each week. Do you have questions about children, parenting, or family life? Submit them here! Dear care and food, I am a single mother of a 16 year old son, Mark. Mark is generally a well-behaved child and gets good grades. So I try not to get too caught up in his business, especially since so much of it seems like a man’s thing that I don’t understand. His current interest is military. Some of his friends had veterans or active duty military members in their families, so I think that’s where…
South Florida women are redefining what it means to be social and prioritize your health. Jessyka Castillo, founder of Fitness and Financial Gains, is an Afro-Latinx woman on a mission. Her goal is to help women embrace their bodies, cultivate their mental health, and find joy in movement. She opened up about the personal struggles that led her to launch this successful community-focused initiative. “In 2022, my mental health was deteriorating,” Jessica told NBC6 News. “I’ve always known that physical activity is the first step to breaking out of a mental prison.” Her journey from engineer to fitness and wellness…
South Florida women are redefining what it means to be social and prioritize your health. Jessyka Castillo, founder of Fitness and Financial Gains, is an Afro-Latinx woman on a mission. Her goal is to help women embrace their bodies, cultivate their mental health, and find joy in movement. She opened up about the personal struggles that led her to launch this successful community-focused initiative. “In 2022, my mental health was deteriorating,” Jessica told NBC6 News. “I’ve always known that physical activity is the first step to breaking out of a mental prison.” Her journey from engineer to fitness and wellness…
2024 has been a long season for Taylor Fritz, but he’s on track to reach the Shanghai Masters semifinals.The American defeated David Goffin in straight sets on Friday morning to reach the final four of the Masters 1000 tournament for the fifth time in his career.Fritz becomes the second American player to reach the Shanghai Masters semifinals, following Sebastian Korda in 2023.The world No. 7 has been strong throughout the tournament and is yet to drop a set in Shanghai.What does Taylor Fritz say about his fitness level?Taylor Fritz was impressive with her serve, winning 70% of her second serve…