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Podemos party lawyer Elvino Díaz and party president Paulo Guambe were killed ahead of a protest against the disputed vote.Gunmen in Mozambique have killed a lawyer for a main opposition politician and another opposition leader ahead of protests over disputed election results, the party said. The party said on Saturday that gunmen chased the car of Podemos lawyer Elbino Díaz and party leader Paulo Guambe and shot them dead in the capital Maputo late Friday night. Videos on social media showed a BMW SUV in the middle of the road with numerous bullet holes in its body. Some videos showed…
It’s been years since I graduated high school, but the memory of me collapsing under its demands remains vivid in my mind. In the evening, after returning from cross-country practice and rushing through dinner to solve the textbooks that were waiting for me, I realized that the pressure I put on myself, the social pressure, to get the best grades and be perfect; The pressure from my family often brought me to tears. Ace your grades in all classes and extracurricular activities and get into the best universities. Today, teenagers are under the same pressure, but even more, thanks to…
Slate Plus members receive more care and meals each week. Do you have questions about children, parenting, or family life? Submit them here! Dear care and food, My best friend and I have been friends for over 25 years and are sisters by choice. We have a husband and two children. We don’t live that close together now, but we try to see each other every few weeks. Plus, I still live close to where we grew up, so when she comes to visit her mom, I’m with her all weekend. She has two boys, Andrew (age 9) and Cole…
On October 10, the Social Security Administration announced that the cost of living adjustment (COLA) increase will be 2.5% in 2025.That’s probably bad news for retirees who have experienced significant COLA increases in recent years. COLA growth rate in 2024 was 3.2%.Read next: What will the middle-class Social Security check look like in 2025?Research: 5 low-risk ways to build retirement savings in 2025Chris Orestis, certified senior advisor and president of Retirement Genius, says retirees need to know about upcoming COLA increases.If you’re a retiree and you’re worried about increasing your COLA next year, here are five things you can do…
Amazon Great Indian Festival Diwali Sale offers amazing discounts ranging from 50% to 80% on premium beauty products. It’s a great opportunity to indulge in luxury brands like Just Herbs, Calvin Klein, and Laneige. Whether you’re looking for skincare essentials, makeup essentials, or your favorite fragrance, this sale has something for everyone. Find the perfect gift for yourself or a loved one this holiday season. Amazon Great Indian Festival Diwali Sale: Enjoy 50% to 80% off on luxury beauty brands like Just Herbs, Calvin Klein, Laneige and more. Don’t miss out on this unbeatable price! With great discounts like these,…
Simpson Football Travels to Wartburg | KNIA KRLS Radio – The One You Can Count On The Simpson football team will travel to Waverly today to take on the Knights and attempt to defeat a Wartburg team for the first time since 2018. The Storm are looking to tie their record at 3-3 on the season with a 21-14 homecoming win over Nebraska Wesleyan at Buxton Stadium, but will need to look for their first road win of the season. The Knights remain undefeated in the American Rivers Conference this season, scoring 70 points on the road at Buena Vista…
Created on: October 19, 2024 07:55 AM Misha Fübler (Photo by Akil Simmons)In preparation for sharing my views on the proverbial “village”, I wanted to check my understanding and investigate the origin of this word. Where did it come from? What kind of meaning or meaning did the inventor try to give to it?Unfortunately, my research to find its specific origins other than “African proverbs” was unsuccessful. It could be a result of the passage of time, or perhaps my illiteracy towards the language of a people too often categorized only on a continental level: Africa.But thankfully my search led…
When it comes to packing cubes, there are many options on the market. There are options for every type of traveler, from regular cubes that keep everything in one place (for roll-and-stack enthusiasts) to compressed types that squeeze everything into a small space. However, many travelers will tell you that not all cubes are created equal. That’s why the $45 Thule Compression Cube Set is my absolute favorite (and my top choice over many other products). The Thule Compression Cube Set, which comes with small and medium bags, is my favorite for a few reasons, but the biggest one is…
Jennifer Aniston’s latest photoshoot for fitness brand Pvolve has fans of the 55-year-old actress excited. Fans have compared the actress’ athletic physique to that of legendary 1980s icon Jane Fonda. But unlike Fonda’s bright workout wear, Aniston settled for a jet-black, sophisticated look. One fan nicknamed her “Jennifer Fonda” in the comments.And of course, there’s Jane Fonda. He made headlines decades ago as a fitness guru who revolutionized millions of easy exercises to do at home using video formats played on the latest VCRs at the time. . And for her fans, Aniston’s toned body and workout poses are noteworthy.…
Approximately 150 butterfly species have been recorded in Ohio, but none are as well-known and beloved as the iconic monarch. The large orange and black butterfly stands out, is easy to recognize, and has a great story to tell.Monarchs have tied their fortunes completely to milkweed, and that strategy has worked well for most of their existence. Like all species of giant lepidoptera (butterflies and moths), the life cycle of the monarch butterfly is a complete metamorphosis consisting of four acts: egg, caterpillar, pupa, and butterfly.The colorful caterpillars have evolved the ability to assimilate toxic cardiac glycoside compounds in milkweed.…