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A new study reveals that a healthy lifestyle can counteract the influence of genetics on lifespan, adding five years to your lifespan. The study suggests that adopting healthier habits can reduce the influence of genes associated with shorter lifespans by 62%. This is the first study to highlight the important role of lifestyle choices in longevity. The study analyzed data from more than 350,000 people from the UK Biobank. They found that people with a high genetic risk of early death were 21% more likely to die early than people with a low genetic risk, regardless of their lifestyle. However,…
Sarfaraz scored an unbeaten 222 for Mumbai against India in the Iran Cup contest in early October and most recently scored a brilliant hundred against New Zealand in the first Test in Bangalore. read moreIndian batsman Sarfaraz Khan is playing the longest format of his life. In early October, Sarfaraz scored an unbeaten 222 for Mumbai against non-Indian teams in the Iran Cup contest, and just recently, Sarfaraz scored a brilliant hundred against New Zealand in the first Test in Bengaluru.Suryakumar Yadav explains how Sarfaraz Khan works on his fitnessDespite his batting exploits, the 26-year-old has been criticized many times…
Whatever your goal, if you want to burn more calories, you may think you need to exercise more intensely, more frequently, or for longer periods of time without rest. New research has revealed that there are other ways to burn more calories during exercise without ending up in extreme fatigue or physical burnout. Take a look at research discovering ways to increase calorie burn. the study William Choquette / Pexels In this small, unpublished study published in Proceedings of the Royal Society B, researchers measured metabolic demand and oxygen consumption levels as participants exercised for intervals of 10 seconds to…
JACKSON, MI — The Jackson County Animal Shelter, located at 3770 Spring Arbor Road, has many pets available for adoption.Here we will introduce two of them.Blue is a 4 year old American Staffordshire mix. Don’t be confused, Blue is actually black (the pink collar is just showing support for breast cancer research).He has a cheerful personality and is excited to go outside and play with his humans. Blue is house trained and knows some basic commands. He is learning how to walk better on a leash, but it doesn’t take long.Hazelnut is a 4 year old calico cat who came…
Actress and singer Kristin Chenoweth spoke to Today.com in November 2023 about her favorite beauty products. One of Kristin’s favorites is Nivea Shimmer Lipcare Moisturizing Lip Balm. Shoppers can buy a 4-pack of Nivea Shimmer Lip Care Moisturizing Lip Balm for less than $14 on Amazon.Kristin Chenoweth is gearing up for a very busy holiday season as she stars in the upcoming Netflix movie Our Little Secret. But it turns out she has her own beauty secrets, and she’s sharing them with her followers ahead of the most wonderful time of the year.Back in November 2023, the original Wicked Broadway…
Chelsea Novak is now a brunette and wearing athletic clothes. In a new social media post, the fitness model shows off her muscular arms in a workout top while revealing her hair transformation and saying “goodbye” to blondes and “hello” to brunettes. She shared the image through her Instagram stories. How does she approach food, fitness, and self-care? Here’s everything you need to know about her lifestyle. Chelsea Novak/Instagram Chelsea wasn’t originally a fitness model. “As a kid, I never exercised and I wasn’t in shape. I started working out because I saw sexy girls on magazine covers and wanted…
Coronado’s elections this year have been filled with controversial endorsements and character accusations, but candidates for mayor and city council say they’re distracting from the city’s important issues.Dozens of paid political letters were published in local newspapers on the island. An email expressing support from the current mayor has come under legal scrutiny. And vitriolic comments from Coronado residents and candidates on social media set the race on a heated path.But mayoral and City Council candidates say this kind of divisiveness is not what voters want and doesn’t represent the majority of Coronado residents. Instead, the focus should be on…
Gigabyte, one of the top motherboard manufacturers, announced its X870/X870E motherboard lineup a few weeks ago, revealing new features added to the chipset. Gigabyte X870E/X870 motherboards for AMD Ryzen 9000 CPUs offer the latest connectivity and features to build powerful computers for high performance computing. This motherboard not only supports the latest Zen 5-based Ryzen 9000 and older Zen 4-based Ryzen 7000/8000 CPUs, but also offers improved aesthetics, improved connectivity, and convenient features. AORUS X870 series offers upgraded features such as EZ-DIY design and high-speed connectivity for enthusiasts. EZ DIY friendly design Gigabyte X870/X870E motherboards are made to be EZ…
Care and Feeding is Slate’s parenting advice column. Have questions about care and feeding? Please submit here. Dear care and food, My son “Patrick” was informed about an assignment he was given in middle school. He chooses a topic from a pre-approved list, asks ChatGPT to write an essay about it, submits the essay to his teacher, and then fact-checks the essay to find out what the AI did wrong. I’ll look for it. I don’t want Patrick to do this job. ChatGPT is a hopelessly sexist device that reads and spews garbage that drives impressionable young people into misogyny…
Anxiety is characterized by feelings of fear or anxiety and is often related to everyday life. Sweating, increased heart rate, and restlessness are some of the symptoms of anxiety. It has been observed that college students are often victims of anxiety disorders, with substance abuse and obesity adding to the triggers. College students are often victims of anxiety disorders, with substance abuse and obesity also contributing factors. (unsplash) However, it has been observed that anxiety disorders can be managed by combining healthy physical activity with dietary and lifestyle choices that bring positivity to the body and mind. The research was…