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Get on your nearest rowing machine and take on this fitness challenge.Last updated: October 24, 2024 As November approaches, many of us are moving our exercise indoors thanks to cooler temperatures and snowy weather. Some people are trying to increase their activity levels to cut down on the extra calories from leftover Halloween candy, Thanksgiving meals, and the upcoming holiday season. If any of these scenarios apply to you, ‘Rowvember’ may be the solution for you. Rowvember is an annual fitness challenge held by Dark Horse Rowing to promote indoor rowing for health and fitness. With varying lengths and formats,…
Our friend, Travel Mom Emily Kaufman, always gives us great vacation ideas.She joined us from the brand new Sun Princess cruise ship in port in Puerto Rico. Ship sales from Ft. Lauderdale throughout the Caribbean.According to Emily, Sun Princess has so many great features, including a climate-controlled glass structure “dome” with indoor and outdoor pools.In fact, she says the entire ship brings guests closer to the water, truly immersing them in the ocean experience with staterooms, dining rooms and infinity pools.As you probably know, cruising and dining go hand in hand, and the Sun Princess has plenty of gourmet-friendly facilities.There…
Parents and caregivers may experience a variety of expected and unique stressors while raising children. Experts say parents need to recognize the signs to avoid stress. Dr. Christine Crawford says, “We need to make sure we are healthy so we can work, function as parents, and be aware of the challenges our children are facing.” ” he told Scripps News. Related | Surgeon General: More than 4 in 10 parents face high levels of stress that can harm their health.Common stressors for parents include financial strain, financial instability, poverty, time demands, and health and safety. According to a report from…
BRYAN, Texas (KBTX) – Turn up the spookiness with some easy Halloween DIYs! Hobby florist Rhiannon Whitney showed the trio how easy it is to put together flower arrangements.This project requires: -Flowers of your choice- Halloween mugs, pots and other containers-vinyl wrap-Floral foam-scissors- Various Halloween decoration items such as plastic spiders, pumpkins, branches, etc.-hot glue gun -waterWhitney recommends starting with your favorite store-bought flowers. She chose Mama because it’s the season and there are lots of fall colors.“They have multiple stems, which is important because you just cut them up and use each one in a different section,” Whitney explained.…
According to MarketsandMarkets’ new report on the pet food ingredients market, this global segment is on a significant growth trajectory, increasing from USD 34.2 billion in 2023 to USD 47.4 billion by 2028, at a compound annual growth rate (CAGR) of 6.8 It is predicted that it will be %. . This surge is driven by an increase in the number of pet owners, especially in urban areas, as well as an increase in demand for premium and specialty pet foods. As pets become more integrated into households, the demand for high-quality, innovative pet food ingredients continues to grow.Urban pet…
Raising children is not a stressful job. In fact, it’s causing more anxiety now than ever before. New moms especially have to learn how to deal with new stressors while raising a baby for the first time. So we have to wonder how stress affects parenting for new moms.In a new study published in the journal Psychoneuroendocrinology, researchers found that higher cortisol levels in new mothers were associated with more intrusive parenting behaviors and increased brain activation in motor planning and auditory processing areas in response to infant cries. was found to decrease.Essentially, mothers who were more stressed were less…
Samantha Bee asked a question on many people’s minds when she hosted a Democratic political strategist on this week’s episode of her podcast, The Daily Beast. With less than two weeks until Election Day, how could the results be so close? Carville’s honest response was, “I don’t care.””I try to help people form coalitions, stay focused, and take action to win,” he explained. But he’s not really interested in analyzing elections before they happen. “I’m not interpreting things. I’m trying to influence things.”Carville worked on Bill Clinton’s 1992 presidential campaign and is best known for coining the phrase “It’s the…
DENVER, Oct. 24, 2024 (GLOBE NEWSWIRE) — First Western Financial, Inc. (“First Western” or the “Company”) (NASDAQ: MYFW), today reported financial results for the third quarter ended September 30, 2024.Net income available to common shareholders was $2.1 million, or $0.22 per diluted share, for the third quarter of 2024. This compares to net income of $1.1 million, or $0.11 per diluted share, for the second quarter of 2024, and net income of $3.1 million, or $0.32 per diluted share, for the third quarter of 2023.Scott C. Wylie, CEO of First Western, commented, “We generated a higher level of profitability in the third quarter…
FREEPORT, Ill. (WIFR) – The Freeport Eagles Club will provide information and resources for seniors at the Senior Lifestyle Expo.The free event was held from 9 a.m. to noon Oct. 24 at the Freeport Eagles Club and hosted by the Senior Resource Center.Freeport Eagles Club Hosts Senior Lifestyle Expo (WIFR)Seniors are connected to services such as:Medicare CoverageAssisted LivingMobility SolutionsIndependent LivingVeteran AssistanceAudiologyHealth InsuranceHome CareMedical EquipmentHospice CareFinancial PlanningSenior Home ImprovementPhysical TherapyLong Term CareEnd of Life PlanningLifelong Education/Travel”Stevenson and Joe Davis counties have the highest percentage of seniors in Illinois, so it’s critical that we have support systems in place to help people…
WARSAW, N.Y., Oct. 24, 2024 (GLOBE NEWSWIRE) — Financial Institutions, Inc. (NASDAQ: FISI) (the “Company,” “we” or “us”), parent company of Five Star Bank (the “Bank”) and Courier Capital, LLC (“Courier Capital”), today reported financial and operational results for the third quarter ended September 30, 2024.Net income was $13.5 million in the third quarter of 2024, compared to $25.6 million in the second quarter of 2024 and $14.0 million in the third quarter of 2023. After preferred dividends, net income available to common shareholders was $13.1 million, or $0.84 per diluted share, in the third quarter of 2024, compared to $25.3…