Gabby Thomas is enjoying her time off, but she’s taken some time away from relaxing to work on her workout routine.
The three-time Olympic gold medalist in track and field stays in tip-top shape, whether she’s eating the spiciest Nashville hot chicken sandwich or chugging down calorie-bomb treats in the off-season. .
The 27-year-old star traveled to the Maldives with her longtime boyfriend Spencer McMans. Thomas shared her amazing trip and gave us a rare glimpse into the couple’s relationship as she rocked her breathtaking bikini body in the pool of her ocean-view villa.
But all in good fun, the athlete couldn’t stay away from the gym and posted a workout selfie flexing her abs in a sports bra and leggings. She also described how she underwent a unique biomechanical fitness test on a machine called the “D-Wall” located at the resort’s wellness center.
Gabby Thomas/Instagram
Thomas conducted a series of tests on his movements and revealed the results, which were shocking.
Gabby Thomas/Instagram
Is your Fit Index score 70? How can an elite Olympic sprinter like Thomas only score a 70?! She said, “Notice you didn’t warm up lol” Said. Even if she was asleep, she should still score higher than that. What is the strength of your lower limbs at the age of 66? She has the legs of a gold medalist. Her upper extremity endurance and strength scores were very low at 40 and 44, respectively. Sprinting doesn’t require as much of your upper extremities, but still. And Thomas scored in the 60s with his balance and mobility. It was really shocking.
If D-Wall actually worked properly, the rest of us would be completely crushed by this machine. What do I have to do to be over 80?
According to the company’s website, “D-WALL makes it possible to qualitatively and quantitatively analyze movements in real time according to precise parameters and evaluate them objectively and scientifically.” .
You must inquire to find out the price per piece. That sure looks cool, but it would be great to hear an expert explain why Thomas scored the way she did. It’s also to clarify what an “average” score is.
Regardless of the score, Thomas has come up with another perfect meal: beachside pizza.
Gabby Thomas/Instagram
she won it. She doesn’t need a machine to tell her whether her fitness is good or not. To judge that, she has three gold medals.
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