Carolyn Hobo is an amazing CrossFit athlete. “Quarantine Video, Even though I was unmotivated and lacked confidence, I took my equipment to the balcony and trained every day. This was the only promise I was able to keep at the time. And the irony Look! My life continued, things started to change, and maintaining a minimum of discipline kept my mind from going crazy. ” as just a physical goal, and reframe it as a cure for all the other things that drain all your energy and motivation. You will be grateful in other areas of your life too,” she said on Instagram (translated into English). Here’s what Carolyn does to maintain a healthy physique.
No matter how busy her week is, she makes time for her health. “Friends, it’s been a busy week 😮💨Are you all alive? If you answered, it’s because you survived and you have more life to live 🙌🏼,” she wrote on Instagram (translated into English) posted a clip of her workout. and proceed with the movement. “Going to the gym regularly is great, but don’t worry if you can’t find the right time to exercise every day. Any amount of activity is better than none at all. Become more active, for example by taking the stairs instead of the elevator or reworking your chores, says the Mayo Clinic.
Although she takes her training seriously, she doesn’t always take herself too seriously. “Synchronized Facing Burpee Box Jump Over Push Up” 🙃 A good Monday is a Monday that starts off with a funny twist. Here’s a challenge: try not to break your teeth or shins 🥰 #challenge #crossfit #training,” she said on Instagram (translated into English).
She really pushes herself to get results. “Teach your brain how much you want to train and your body will show you the results 🔥! *Voice by neuroscientist @carlatieppo #workout #training #tapago,” she wrote on Instagram (translated into English) I mentioned it in the video. How she lifts weights.
She stays motivated at the gym. “Motivation is everything…” she said in a video clip on Instagram (translated into English) that was meant to be funny, but the message remains. She knows it’s important to stay motivated and push yourself to achieve your goals, whether it’s from a coach, a friend, or your own inner voice.
She accepts herself and is kind. “Ah…but she’s so strong. Aah…but she’s so skinny. Aah…but she has a lot of muscle. Aah…but she’s fat. OK👍🏼. Who cares? If you like your results, then the requests and comparisons are: Leave it to those who are dissatisfied 🤷🏻♀️, Amen,” she wrote on Instagram (translated into English) with a video of her workout. I posted and asked.
