Participants speaking at the 5th International Conference on Lifestyle Medicine Retreat, hosted by Riphah Institute of Lifestyle Medicine in collaboration with PALM on October 7, 2024 — Facebook/Ripah Institute of Media Sciences
ISLAMABAD: Rifa Institute of Lifestyle Medicine, in collaboration with Pakistan Association for Lifestyle Medicine (PALM), hosted the 5th International Conference on Lifestyle Medicine Retreat from October 4th to 6th.
Held at the tranquil Highland Country Club, Pakistan’s first retreat-style conference offered participants a unique opportunity to explore the latest advances in lifestyle medicine in a peaceful and rejuvenating environment. Over three days, participants took part in workshops, scientific sessions, and insightful discussions, while also enjoying wellness activities such as early morning meditation and nature walks to improve their well-being.
The event featured remarks from Riffa International University (RIU) President Hassan Muhammad Khan, who emphasized the importance of lifestyle medicine conferences. Notable speakers included Vice Chancellor Dr. Anis Ahmed, PALM President Dr. Zia Abbas, Dr. Shagufta Feroz, Director of the Rifa Lifestyle Medicine Institute, Dr. Beth Frates, President of the American Academy of Lifestyle Medicine, and Dr. Masu. Munira Abbasi, Vice President of PALM, and other prominent national and international experts. Themed “Health Revolution: Lifestyle Medicine as a First Choice for Health,” the conference focused on integrating lifestyle interventions into healthcare systems to prevent, treat, and reverse cardiometabolic diseases such as heart disease and diabetes. Emphasis was placed on how it can be incorporated into
While surrounded by natural beauty, participants will have the opportunity to connect with global experts, share knowledge, make meaningful connections, and contribute to the advancement of lifestyle medicine, leaving them feeling inspired and energized. I finished the retreat.
