Heart attacks among young people are increasing at an alarming rate compared to the past few years. Experts note that this trend is on the rise in the 18-44 age group, which includes people who appear to lead healthy lifestyles with regular exercise schedules and good fitness levels. Masu.
According to several health experts, a combination of sedentary lifestyle, poor diet, and stress are among the possible factors behind this alarming trend.
Cardiologists say that signs of a heart attack can be felt hours, days, or even weeks before a heart attack, and many people may dismiss these signs as other health problems. It states that there is. For example, you would never think of neck or shoulder pain as a sign of a heart attack. Nausea, indigestion, and other stomach discomforts are also not related to cardiovascular problems. Sharp pain in your arm or jaw can also be an early sign of a heart attack. These symptoms may seem different from typical heart attack signs, such as sudden pain, heaviness, or pressure in the chest, and may actually be experienced well before an actual heart attack. This gives you the opportunity to take action before it’s too late. DailyMail’s report highlights lesser-known early signs of a heart attack that occur in young, very healthy people in the weeks or weeks before a heart attack.
sweating
If you are sweating more than usual and feel short of breath even when you are not exercising, a heart attack may be imminent. Experts say this symptom can appear weeks before a heart attack.
Dr. Deepak Bhatt, a cardiologist at Mount Sinai in New York, told the Daily Mail that sweating more than usual when you wake up in the morning can be a red flag.
neck and shoulder pain
This is more common in women because about half of women do not experience the typical symptoms of chest pain. According to Duke Health, women may experience persistent pain in their back, neck, jaw, and even shoulder blades before or during a heart attack.
Fatigue, nausea, sweating
Before or during a heart attack, you may experience fatigue, sweating, nausea, and indigestion, which can be mistaken for acid indigestion or heartburn. According to the BMJ Journal, if you feel unusually exhausted without physical activity, you should be careful and consult a cardiologist.
chest tightness or tightness
You may experience a feeling of heaviness, tightness, or pressure in your chest, but this is different from pain and may be dismissed as muscle tension.
shooting pain in arm
Many people may experience severe pain in their arms, which can be excruciating. Jaw pain can also be a sign of an impending heart attack.
According to DailyMail, heart attacks among young people are on the rise. The percentage of Americans ages 18 to 44 who had a heart attack in 2019 was about 0.3%, but last year it rose to 0.5%, or 1 in 200, and over the course of 2019, the data shows. That’s a 66% increase in heart attacks. Only 4 years. Data shows that one in five heart attack patients are now under the age of 40.
Experts emphasize the need to address risk factors such as obesity, poor diet, and sedentary lifestyles, and to manage high blood pressure and high cholesterol. People with a history of chronic illness should be especially careful with their diet and avoid alcohol and smoking.
Why do healthy people have heart attacks?
